Upcoming events, Category Insanity

15
Apr
2015

15 April 2015 18:15 19:15

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Insanity   Reebok FitHub Bluewater

Reebok FitHub Bluewater

Insanity Class
Using MAX Interval Training which forces the body to use fast-twitch muscle fibres not normally engaged in cardio exercise. This workout flips all traditional workout formulas upside down!



16
Apr
2015

16 April 2015 18:00 18:30

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Insanity   Reebok FitHub Reading    |    Recurring set

Reebok FitHub Reading

Insanity Class
Insanity is a revolutionary cardio-based total body-conditioning program based on the principles of MAX Interval Training.
Insanity pushes the participant to new training heights, resulting in more calories burned faster results and a more efficient metabolism.



23
Apr
2015

23 April 2015 18:00 18:30

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Insanity   Reebok FitHub Reading    |    Recurring set

Reebok FitHub Reading

Insanity Class
Insanity is a revolutionary cardio-based total body-conditioning program based on the principles of MAX Interval Training.
Insanity pushes the participant to new training heights, resulting in more calories burned faster results and a more efficient metabolism.



30
Apr
2015

30 April 2015 18:00 18:30

Save to cal

Insanity   Reebok FitHub Reading    |    Recurring set

Reebok FitHub Reading

Insanity Class
Insanity is a revolutionary cardio-based total body-conditioning program based on the principles of MAX Interval Training.
Insanity pushes the participant to new training heights, resulting in more calories burned faster results and a more efficient metabolism.



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